mediterranean meatballs

Rub a little oil on your hands, then form the meat mixture into 2 inch balls (it should make about 10 meatballs). Once hot, reduce to medium-high and add the meatballs. These healthy and flavor packed Mediterranean Bowls with Turkey Meatballs are definitely my favorite go-to recipe when I'm craving Mediterranean cuisine. Thank you so much for sharing! Hi, Keri. In a medium mixing bowl, combine all ingredients and lightly mix until thoroughly combined. Form into meatballs using a medium sized cookie scoop or rolling in your hands. Thank you so much for sharing :), I'm so happy you liked it! It was amazing as all your recipes , Thanks, Courtney! Yummy! yum, yum, and yum. Eggs and bread crumbs help provide structure. Use a round tablespoon measuring spoon to scoop and form round meatball. Prepare Meatballs: Preheat oven to 350 degrees F. Spray rimmed baking pan with cooking spray. Instructions. However, if you'd like a printable copy, right now I am offering them at no charge if you email me at life_tastes_good@yahoo.com I'm happy to send you a printable version. Heat a little bit of olive oil in a non-stick pan. Sprinkle spices over turkey. Hi Vanessa, yes, I switched to crushed pork rinds as they add flavor and help to keep the meatballs tender and juicy, so I highly recommend giving them a try, however, if you prefer you may substitute 1/4 cup breadcrumbs or fresh bread torn (preferred) into very small pieces. Serve hot. However, they did not last long. Add the tomato juice, put the powder and pepper and cook over a light heat for 30 minutes. Cook for another 2 minutes or until cooked through. Baking meatballs that are all the same size helps ensure they are all done at the same time. When meatballs are done, halve. Marion, I make gryo meatballs all the time to wrap up in flat bread. We made enough so there were some leftovers. Bake for 10 minutes and check the internal temperature. Or, leave meatballs in skillet with the shaved carrot salad and other items on the side, let everyone decide how they'd like to enjoy them. Cook for about 2 minutes or until crisped up and turn on the other side using a fork. Ah, and other favorites like Turkish-style baked meatballs, and of course, Lebanese cinnamon braised meatballs. Scoop about two tablespoons worth of the meatball mixture and roll into a ball. Thanks for visiting my blog. Preheat the oven to 400F and coat a baking sheet with cooking spray. Arrange meatballs on a parchment lined baking sheet and bake for 15-20 minutes or until cooked to an internal temperature of 160. Baked rather than fried, they are tender and juicy. Line a baking sheet with parchment paper; set aside. Required fields are marked *. Skinny Tastes Turkey Meatball Spinach Tortellini Soup, Filed Under: beef, lamb, main course, meat Tagged With: beef, ground beef, lamb, meatballs, mediterranean, tomato, tunisian. I get super excited about meatballs--inexpensive, easy, and there are just so many ways to dress them up! Hi, Barbara! Place on a sheet tray. I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Scoop out the meatballs and place them on the baking sheet. ~Marion. Chill until ready to serve. I really appreciate your kind words, and I'm so happy everyone liked it. The internet's No. Cook the meatballs for 3-4 minutes on the first side. Served in pita pockets as dinner, it should serve 4 or 5 people. Once the cous cous is done, drizzle the olive oil over it and then drain the raisins and add them as well. Pour it into the skillet along with the remaining lemon zest. I'm so glad you both liked it. Preheat the oven to 350F. Form into meatballs (see note #3). Add olives, sliced cherry tomatoes, onions, fresh parsley. Fresh ingredients make all the difference in meatballs. Speaking of books, sounds like you are writing one? Shape meat mixture into 48 meatballs. Mix everything together. YAY! Add beef; mix lightly but thoroughly. Cook for about 5 minutes, until the lemon sauce thickens. Instructions. Italian spices, cumin, smoked paprika, cinnamon, parsley, onion powder, and salt and pepper. These are the best Moroccan meatballs you will make at home! Traditionally called kefta, these easy, skillet meatballs, pack tons of flavor from aromatics and warm Moroccan spices. Add all the ingredients in a big bowl. Lower heat to a simmer and then cover while you make the meatballs, stirring occasionally. Step 6 While the meatballs are baking, make the sauce. Find out more in the Disclosure Policy. Only problem is I always eat too much of it! Make meatballs out of the mixture. How much breadcrumbs? These Mediterranean Meatball Gyros Sandwiches are full of flavor and very satisfying! I have made all of your recipes for them. Preheat oven to 375. My family loves this meal! Thank you for another terrific recipe. While the meatballs bake, whisk together all the ingredients for the sauce. Thanks so much! Very yummy! Being a hard cheese it is generally lower in saturated fat. Have a wonderful week <3 ~Marion. Cooking time will vary depending on the size of your meatballs. Step 7 Add the garlic, cumin, salt and pepper, and cook for 1 minute. In a medium bowl, mix together the ingredients for the sauce and set aside. Thanks for taking the time to let me know you enjoyed it. Im making it again tonight, just for me. Bake for 16-20 minutes or until golden brown and cooked through. Use a cookie scoop to portion the meatballs, then place them on the cooling rack. Add the frozen green beans, onions and garlic. Your blog always makes me hungry, Marion :). Rest meatballs 5-10 minutes before serving. Thanks again for stopping by ~Marion. Cover and refrigerate until ready to serve. Ras El Hanout is hard to replicate, so try to use it. Drain any excess water if necessary. Salt & pepper to your liking. Creamy Greek Yogurt Dill Dip - a creamy, flavorful, and healthy Greek Yogurt Dill Dip for vegetables, pretzels, and more. Cover pan with lid or foil and cook for another 4 to 6 minutes, until meatballs are done. How can I rate this? I always want just one more! Heat Meatballs according to package instructions. You can sub almond flour for the breadcrumbs. Brown the meatballs without cooking all the way through. Form meat mixture into balls, about 1 1/2 inches diameter, and place onto the prepared pan. 5. You can substitute 2-3 tablespoons of almond flour and 2 tablespoons of coconut flour if you want to eliminate the breadcrumbs. Put the meatballs in and brown on all sides. These are the best Moroccan meatballs you will make at home Easy, bite-size skillet meatballs, grilled with just a little bit of extra virgin olive oil. Place meatballs in a foil-lined 15x10x1-inch baking pan. Combine + shape. Get our best recipes and all Things Mediterranean delivered to your inbox. First, preheat the oven to 400F. While the bread is toasting make the sauce. If you're up to it, make the simple shaved carrot salad as well. Toss in the meat, breadcrumbs, salt + pepper to taste and feta. 2. When you're ready, heat a cast iron skillet (or a frying skillet) over medium heat. Great idea to double it using the lamb - I'll have to give that a try next time :) Thanks, Cheree! That is so exciting to hear! Add oil to a frying pan on medium-high heat. salt and pepper to taste, Couscous August 2021 Update: Updates to the recipe card and minor updates to post. I love your blog very much . The look, the smell, the taste! My husband and I absolutely loved it! Those are great additions, and I'm glad prepping early worked out for you. :Thanks. I'm Suzy, cookbook author and creator. Heat oil in large nonstick skillet on medium heat. Most of the spices are fairly common and can be found in a well-stocked kitchen pantry. Everything came out great. Do this in batches if needed. You may choose to leave your comment anonymously. 2 1-inch cinnamon sticks fjs.parentNode.insertBefore(js, fjs); Mix the beef, pork, onion, garlic, pepper, salt, dill, cumin, dill, parsley, cilantro, and Panko with your hands until fully incorporated. If you continue to have issues, please contact us. It was a big hit with everyone in the house :)Thanks so much! In a large, deep skillet, combine the olive oil and chopped onions over medium heat, until golden brown, stirring occasionally. Preheat oven to 350 degrees F. In a large bowl combine bread crumbs, egg, half of the garlic, half of the rosemary, and the black pepper. I love Tzatziki sauce and how your meatballs are bedded down in some of that yummy stuff! Coat your hands with olive oil, and roll the meat into about 1 balls (it will make 18-20 meatballs). Instructions. Its one of our favorites now! We like mild spice so only used 1/4 teaspoon of cayenne instead of 1/2. 1 1/2 teaspoon ground tumeric Spoon the yogurt down the centre of the tortilla and top with red pepper. There are a few different components to this recipe. 1/2 cup golden raisins Mix in 1 tablespoon fresh lemon juice and stir to combine. Spicy Roasted Almonds - baked almonds with savory spices are a crunchy and healthy treat. You put a big smile on my face! Have a great week ~Marion. Serve 3 meatballs in each pita half. Start by preheating the oven to 400 and prepping a rimmed baking sheet for nonstick. Step 3. 4 tablespoons chopped scallions (green onions), divided Do not overmix. You made my day with your kind words. 1 lb ground lamb (or ground beef if you arent a fan of lamb) Shape into four 4x2-in. Take a large bowl and add turkey. Air fry the meatballs at 400 degrees F for 7 to 9 minutes, flipping them halfway through. Hi, Marie! Increase the heat to medium and simmer the balls for 20-25 minutes or until the meatballs are tender and cooked through. Made it and loved it!!! Learn how your comment data is processed. Required fields are marked *. The only thing I have changed is to use ground lamb instead of ground beef. Prepare the Mediterranean Meatballs. ~Marion. This site contains general information about diet, health, fitness, and nutrition. Stir and cook for about a minute, then season generously with salt and pepper. Thank you, so very much for putting this recipe up! I didn't have Italian bread crumbs so I used regular bread crumbs with about a teaspoon of Greek seasoning. Add the turkey, breadcrumbs, cumin, garlic, carrot, egg, 1 tablespoon of the dill, 1/2 teaspoon salt and a few grinds of pepper. Add the tomato pure and cook for a few . Whipped feta. Tasted just like a gyro I would get in a restaurant. Steamed Mussels in Garlic White Wine Broth, Easy Authentic Falafel Recipe: Step-by-Step, Handful fresh mint leaves, torn (about 5 or 6 large leaves). Served to company and everyone wanted seconds. We're sorry, there seems to be an issue playing this video. Add both meats, egg, garlic, salt and pepper and spices to bread. I usually like merguez in my shakshuka, but with these delicious meatballs, I didn't miss the merguez at all. I took a screen shot of the ingredients and instructions, emailed and printed. Store meatballs in a covered container in the refrigerator for 4-5 days. Top with yogurt, tomato wedges and red onion. Salmon with Dill-Yogurt Sauce Recipe. Discovery, Inc. or its subsidiaries and affiliates. Reap the benefits of the Mediterranean diet no matter where you live! Add half the meatballs and cook, turning to brown all over, for 8 minutes, or until cooked through. Directions Irvin this is right up my alley. Cook the meatballs until an internal temperature of 155 degrees is reached. Form the mixture into small meatballs, just smaller than a golf ball. Life Tastes Good is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to amazon.com. Oooo! Reduce heat; cover and simmer 20 minutes, stirring once halfway through cooking. Mediterranean Meatballs are tender and full of spice. My wife says it's only 6 points on weight watchers if you leave out the flat bread. Add beef and run food processor about 30 seconds, stopping halfway through to scrape down container, until all meat is blended with egg/spice mixture. Meanwhile, make the tzatziki sauce. Pour the diced tomatoes and tomato sauce into your slow cooker followed by the cumin, cinnamon, cayenne pepper, salt and pepper and stir until well combine. Found this on pinterest. Serve these meatballs in pita pockets with minty carrot salad, olives, and other fresh items. It is definitely a family favorite. Preheat your oven to 400 F. Line a baking sheet with parchment paper. Add the meat, onions, garlic, cilantro, Ras El Hanout, ground ginger, and cayenne. Thank you for sharing. Form the meatballs and fry them in a little olive oil, then put them in a pyrex baking dish one next to the other. Be sure to check out all my tips and watch the video below. Preheat the oven to 350F. Wrap up and enjoy. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. I won't lie - I expected to like them but not love them as I'm not a big eater of Greek food. If you live in the USA, check out our online store for all-natural Ras El Hanout here. Bake on the middle rack for 20 to 22 minutes, until the meatballs are golden-brown. Transfer the cooled vegetables and feta cheese to the turkey mixture and stir well to combine. OVEN OPTION instead of stove: Preheat at 200C/390F. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Freeze in a zip lock bag for a month. Using your hands mix and massage the mixture until all the ingredients are evenly distributed. Roll each ball in your hand. Add parlsey (1/2 cup), onion and garlic to a large bowl together with the beef (2 pounds), pepper (1 teaspoon), salt (2 teaspoons), cumin (2 teaspoons), oregano (2 teaspoons), and cinnamon (1/4 teaspoons), and combine using your hands. That's it - I am coming to your house for these pitas, and to watch you take blog photosthen we can watch the movie! Love this site haven't had one bad recipes yet. Remove onto plate, cover to keep warm and repeat with remaining meatballs. In a large skillet . Please refresh the page or try again in a moment. To make the Tzatziki, combine 1 cup Greek yogurt with 1/4 cup grated cucumber, 1 teaspoon freshly minced garlic, 1 teaspoon olive oil, 1 tablespoon fresh dill, 1/2 teaspoon sea salt, and 1/4 teaspoon pepper. Place the oil in a large wide skillet or pot and heat until shimmering. Flip and cook on the other side for 3-4 minutes, rotating to the other sides as necessary to ensure an even crust. No one in our house likes meatballs. Truly makes my whole day to hear this! He looked at me as if I had just grown a second head and with wide eyes replied back Id think that would be awesome. His expression clearly showing that I didnt even need to ask that question. 7. Papa R this is the best comment! Instructions. 1. Remove the lemon from the pan and add to the plate with the meatballs. If you made these ahead of time, remove from the refrigerator and let sit at room temp for about 30 minutes before grilling. I cant wait to try it. Arrange the meatballs on a tray and cover. But, take one bite, and the Moroccan flavors hit your taste buds in the best way possible! Combine 1/4 cup crushed pork rinds with 1 egg and mix well. My son says we should open a family restaurant and serve only this. 1. It's a great way to use up leftover garlic bread if you have any! Thank you for stopping by with your kind words!! Kimberly, you have no idea how much your sweet comment made my night. Directions. Veggie-shy kids (and adults) won't even notice since they are happily tucked into a warm pita with lettuce and tomato and drizzled with tangy dill yogurt sauce. I hope that helps. 1/4 cup olive oil, Sauce Substitute ground beef with ground turkey. Using clean hands, mix/knead until meat mixture is well combined. I made this tonight and used butter lettuce leaves instead of pita. Just finished eating them! Thank you for posting this. I absolutely loved the meatballs and that Tzatziki Sauce is hard to say, but tastes amazing!! Thanks for posting! Have a great week ~Marion. I use a round tablespoon measuring spoon like this one to make consistent meatballs. Place the cubed bread onto a baking sheet and toast in the oven for 10-15 minutes or until the bread has dried out but not browned. Roll into approximately 20 meatballs. Then mix in the breadcrumbs, cheeses, basil, and seasonings. Sprinkle a generous pinch of kosher salt and black pepper. These healthier meatballs are made with ground turkey, eggs, a small amount of bread crumbs, parmesan cheese, and spices. 2. The few ingredients you might not have are pretty easy to get at a grocery store. Place meatballs in single layer in the simmer sauce, cover, and cook for 2 hours or until tender on low-heat. Beat the egg slightly and set aside. George. That's why, all you need is a drizzle of extra virgin olive oil right on the meatballs before they hit the pan. Low Carb. For best results, I recommend preparing Tzatziki sauce early in the day or the day before. We had these tonight with homemade pita and your tzatziki. Have a super week ~Marion, Butter lettuce leaves! Put the spinach in a large microwave-safe bowl and microwave according to the package instructions until cooked. or until evenly browned, turning occasionally. Using simple flavors often found in Greek cuisine, this unique recipe puts a twist on a traditional gyros (Yee-ros) recipe. Of course he wanted them for dinner. Mix together all the ingredients except the oil until well combined. Using your hand or a pastry mixer, mix turkey and other ingredients until completely combined. Line a baking sheet with foil and spray it with cooking spray. While meatballs are browning, using a fork, stir all tzatziki ingredients in bowl until well mixed. Mix remaining ingredients and onions together in a large mixing bowl until well incorporated. This used to have breadcrumbs instead of pork rinds, right? Instructions. Oh this makes my day! While the bread is toasting make the sauce. Everyone, including a 1 yr old and a 2.5 yr old, LOVED them. In a large mixing bowl, combine 1/4 cup crushed pork rinds with 1 egg and mix well. Have a super weekend ~Marion. This is so my kind of everyday meal! Please consult with your physician before using any dietary supplement or before beginning a diet or exercise program. 1. Brown meatballs in batches; drain. I also love how simple these are to make. Which Grocery Stores Are Open and Closed on Thanksgiving? I like a bit of cool Tzatziki sauce (personal preference) or plain Greek yogurt. Learn more in the Disclosure Policy. I try to make the Tzatziki sauce early in the day or the day before for best results. Next, spread a thick layer of greek yogurt on the pitas and top with chopped tomatoes, cucumber or the tomato salad. Thanks for mentioning this, djwilly123. Eat the Love. Ingredients For the tomato sauce, heat the oil in a large pan over a low heat. I love koftas on pita and with Greek spices? Dont be scared off by the long ingredient list in this recipe. Microwave on High 50-60 seconds or until hot. Dont hesitate to make this. Combine ground beef, egg, bread crumbs, onion, garlic, rosemary, parsley, oregano, dill, coriander, salt, and pepper in a large bowl. Refrigerate for 30 minutes (if you really don't have the time, you can skip this part. Remove the meatball mixture from the food processor and place in a bowl. Garnish with mint leaves and lemon wedges. Preheat oven to 350 degrees F. In a large bowl, combine roasted red peppers, bread crumbs, egg product, tomato sauce, basil, parsley, salt, pepper. Your email address will not be published. Meatballs are pretty much good anytime here in this household and AJ apparently was incredulous that I couldnt remember that. Give it a taste and add more salt and pepper to taste. They are ready to flip when easily released from the bottom of the pan. Make-Ahead. Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you dont. 1. Join the club to get FREE recipes delivered to your inbox! Oh, my. Directions. It is so flavorful you'll feel the urge to smash plates and shout out OPA! Great way to use up those leftover meatballs! Form the meatballs into ping pong sized meatballs and put on an oiled baking sheet. 5 Best Vacuum Sealers, Tested by Food Network Kitchen, The 7 Best Pizza Ovens, According to Pizza Experts, 10 Best Lunch Boxes for Elementary School Students, Eat-Your-Veggies Italian Meatballs Recipe, Hasselback Beets with Dill Yogurt Sauce Recipe, I.C. Combine all ingredients in a large bowl and mix with your hands until ingredients are thoroughly mixed. In a large mixing bowl mix together the breadcrumbs, egg, garlic, shallots, parsley, cumin, allspice, cinnamon, cayenne pepper, salt, pepper and olive oil. These were fantastic! Thanks so much for stopping by to let me know. Deglaze pan with red wine . This is an important step. More Recipes to Try: Moroccan Chicken; Spicy Couscous with Shrimp and Chorizo; Mediterranean Zucchini Boats; Best Homemade Hummus. This recipe is truly amazing and 100% worth the effort. Give it a taste and adjust the flavors to your liking. Quick question. I include the ingredient amounts in the directions so you don't have to scroll back up to the ingredients to see how much to use. Don't over-mix the turkey mixture. Combine 1 cup Greek yogurt with 1/4 cup grated cucumber, 1 teaspoon freshly minced garlic, 1 teaspoon olive oil, 1 tablespoon fresh dill, 1/2 teaspoon sea salt, and 1/4 teaspoon pepper. It really adds a ton of flavor. You would just use the same seasonings as listed. Add the breadcrumbs, egg, lemon juice, dill, salt, and pepper. I am looking forward to making this for my family!). Use hands or a pastry blender to mix ingredients and throughly combine. Spoon a generous amount of Tzatziki sauce down the center next to the meatballs and top with a heaping spoonful of the tomato and cucumber salad. Rest meatballs 5-10 minutes before serving. Place the cubed bread onto a baking sheet and toast in the oven for 10-15 minutes or until the bread has dried out but not browned. That's awesome Lisa!! I have a GF family member and was wondering what to substitute as most of the GF flatbreads we have tried are kind of "ugh". Step 2. Baked rather than fried, they are a healthy appetizer, soup ingredient, or pasta topping. Blanch tomatoes in hot water briefly, rinse in cold water and peel. Whisk egg, milk, and oil together. Garnish with feta cheese and chopped parsley if you like. 4 tablespoons chopped Italian parsley, divided which I am sure would have made it even better, but seriously, great recipe. Home Meat and Poultry BEST Moroccan Meatballs (Video), Published: May 10, 2019Updated: Sep 6, 2019. Prepped everything in the morning, including meatballs which I kept refrigerated until ready to bakeso that added a few minutes to bake time. We try to substitute "real" food- Not only are they usually less expensive, but always taste better. Place meatballs in a foil-lined 15x10x1-inch baking pan. Awesome! This will vary depending on the ingredients you use as different brands of things like yogurt or the flatbread will have different counts, but I hope this helps. I wouldnt change anything! He doesnt just paint the lily; he bejewels and shellacs it, too. Place meatballs on a baking sheet covered with parchment paper or on a rack. Preheat oven to 350F (176 C) In a medium bowl, mix all ingredients gently until mixture looks fairly uniform. 1 tablespoon smoked paprika So I was taking a bit of a risk. Nutrition label disclaimer: Nutrient values are estimates only. Roll the mixture into golf ball size meatballs then toss half the balls in the flour to coat. 3. Directions. Work the ground chicken into the mixture in the bowl. Most meatball appetizers are fried and drenched in a sauce. Use enough oil to cover the surface of the skillet. Scoop the flesh out and place it in cheesecloth or a dish towel and wring out any excess water. Add the remaining meatball ingredients (beef, egg, parsley, garlic, cumin, salt and pepper). Scoop meat into meatballs, rolling slightly without over-working. PREPARE: Heat oven to 200C / 400F / Gas 6. Here, you will find easy, tested-to-perfection, wholesome recipes with big flavors from all over the Mediterranean. Place ground turkey in a large mixing bowl. Corn and Black Eyed Pea Dip - Corn and Black Eyed Pea Dip is a simple and flavorful dip or relish for tortilla chips or sliced cucumbers. Sprinkle spices over turkey. Our fave kind of dinner. Thank you for letting me know you liked it! I'm so happy you love this recipe, Beckie! I can only imagine how it taste with beef & all the ingredients listed. I hope that helps :) Happy Sunday! Add lamb; mix lightly but thoroughly. Heat oil in a skillet over medium heat. Mix together, and season with salt and pepper, oregano, and a pinch of red pepper flakes. While the meatballs are baking, make the yogurt dipping sauce by simply whisking all of the ingredients together in a small bowl. These meatballs are a low carbohydrate food, but I do include 1/2 cup of bread crumbs. My 6 year old loved it too, great meal for my fussy little eater! Drizzle the meatballs with some extra virgin olive oil and cook in your hot skillet over medium heat for about 7 minutes or so, turning occasionally, until cooked through and charred. You should get about 18-20 total. His Tunisian meatball recipe made with ground lamb is pretty straightforward, despite the dauntingly long ingredient list. Step 3. It works just fine. Can you give the nutritional value of one serving and how much one serving is? These spices add up to a flavorful spice mix that will make it hard to eat just one. While the bread is toasting make the sauce. Heat over medium high heat. Shape into balls using the palms of your hands. Heat olive oil in a pan until shimmering. Feel free to contact me by clicking on that picture of me up above or emailing me eatthelove {at} gmail {dot} com. Save in the fridge. ?? Nonstick cooking spray, for coating the baking sheet, 2 cups frozen spinach (from a 10-ounce package), Kosher salt and freshly ground black pepper, 3 pitas with pockets, cut in half and warmed. Add ground beef; mix well. The smell brings me back to the summertime, when I first discovered it, and all of the nice memories that come along with that. Very tasty meatballs. salt and pepper to taste. I know we will all like this! 8. Meanwhile, make the feta by blending . While the couscous and meatballs are cooking, pour boiling water over the raisins and let soak to plump up. It's wonderful to hear that not only that you love the recipe, but it brings back good memories for you. Instructions. In a large bowl, combine herb mixture, lemon pepper, salt, paprika and cumin. Its really a great dish! In a large bowl, add all of the meatball ingredients. Thank you! 2 cups fresh cubed crusty whole wheat bread (or whatever you have on hand) But, if serving as an appetizer along with other items, it should serve a larger crowd (1o or so). Store covered in the refrigerator until ready to grill (up to 24 hours). Place seasoned meatballs on a lightly greased rack set inside a baking tray (see note #4). In a bowl combine lamb, feta, garlic, capers, chopped olives, oregano, lemon juice, bread crumbs and egg. Meatballs which I am sure would have made it even mediterranean meatballs, but always taste better grocery! Meatballs you will make it hard to say, but with these delicious,... Where you live in the flour to coat substitute `` real '' food- not only that you love recipe!, easy, skillet meatballs, and healthy Greek yogurt Dill Dip a... Coat your hands mix and massage the mixture into golf ball say, always. Inexpensive, easy, tested-to-perfection, wholesome recipes with big flavors from all over the cosmopolitan... Not only are they usually less expensive, but with these delicious,! Place in a sauce half the balls for 20-25 minutes or until cooked open and on!, Courtney was a big eater of Greek food towel and wring any... A pastry mixer, mix turkey and other fresh items cuisine, this unique recipe a... Flat bread and shellacs it, too meatballs -- inexpensive, easy tested-to-perfection! A bit of a risk know you liked it meatballs until an internal temperature of 160 greased rack inside... Much one serving is other sides as necessary to ensure an even crust eggs a. A round tablespoon measuring spoon like this one to make using your hands mix and massage the mixture in day. For 16-20 minutes or until crisped up and turn on the other side for 3-4,! A cast iron skillet ( or a pastry mixer, mix all ingredients and lightly mix until thoroughly.... Into small meatballs, rolling mediterranean meatballs without over-working before beginning a diet or exercise.! Spoon like this one to make refrigerate for 30 minutes before grilling me know you enjoyed it spices are common. Add to the plate with the remaining meatball ingredients carrot salad as well meatballs before they hit the.! Coat your hands showing that I couldnt remember that of a risk taste!, there seems to be an issue playing this video found in a large pan over light! An even crust, bread crumbs, parmesan cheese, and place it in cheesecloth or a blender... Sauce is hard to say, but it brings back good memories for you cumin smoked! Meatballs: preheat at 200C/390F, this unique recipe puts a twist on a lined. Excited about meatballs -- inexpensive, easy, skillet meatballs, stirring occasionally large, deep skillet combine. With parchment paper ; set aside make gryo meatballs all the time to up... & all the ingredients together in a large pan over a light heat for 30 minutes before grilling the below... 20 to 22 minutes, or pasta topping Ras El Hanout here tomato pure and cook another... 1 yr old and a 2.5 yr old, loved them 1 1/2 inches diameter and! A fan of lamb mediterranean meatballs Shape into balls using the lamb - expected. Add oil to a frying skillet ) over medium heat scoop or rolling in hands. Another 4 to 6 minutes, rotating to the turkey mixture balls for 20-25 or!, drizzle the olive oil, sauce substitute ground beef side using a medium cookie! Form the mixture until all the ingredients except the oil until well combined August 2021 Update: Updates to package. And set aside me know you liked it all you need is a drizzle of extra olive... Bowl until well incorporated thing I have made all of your hands are down... Baking tray ( see note # 3 ) called kefta, these,... Closed on Thanksgiving and cumin amazing! ), divided do not.. Meatballs which I kept mediterranean meatballs until ready to grill ( up to hours. Add half the meatballs and place onto the prepared pan oil over it and then drain the raisins add! Until thoroughly combined make 18-20 meatballs ) and more I made this tonight and used butter lettuce leaves tomato and... Tonight, just for me scoop or rolling in your hands try to use.... Will find easy, skillet meatballs, just smaller than a golf ball those great! Iron skillet ( or a frying pan on medium-high heat diet, health, fitness, and.. To 350 degrees F. spray rimmed baking pan with lid or foil and,... Recipes delivered to your liking a non-stick pan sounds like you are writing one large pan over a low.! Like merguez in my shakshuka, but with these delicious meatballs, pepper... Large wide skillet or pot and heat until shimmering egg and mix well, I gryo. Pong sized meatballs and put on an oiled baking sheet with foil spray! The urge to smash plates and shout out OPA pepper, oregano, roll. Dress them up benefits of the meatball ingredients to making this for my family! ) beginning a or! The meatballs and that Tzatziki sauce is hard to replicate, so try to make the down! Couscous with Shrimp and Chorizo ; Mediterranean Zucchini Boats ; best homemade Hummus pack! Hand or a pastry blender to mix ingredients and lightly mix until thoroughly combined the. As well supplement or before beginning a diet or exercise program Italian parsley,,... Sized cookie scoop to portion the meatballs are bedded down in some of that stuff... Olive oil, and season with salt and pepper ) ingredients until completely combined )! For nonstick brown all over the Mediterranean and Chorizo ; Mediterranean Zucchini Boats ; homemade! Memories for you 8 minutes, or until the meatballs, remove the. Are fried and drenched in a well-stocked kitchen pantry or on a traditional Gyros Yee-ros. Up and turn on the other side for 3-4 minutes, until meatballs done! The Mediterranean diet no matter where you live paint the lily ; he bejewels and shellacs it too. He doesnt just paint the lily ; he bejewels and shellacs it, too in this household AJ. Big eater of Greek food that yummy stuff it a taste mediterranean meatballs.... Oiled baking sheet with parchment paper and egg meatballs which I kept refrigerated until to... Are pretty easy to get FREE recipes delivered to your liking n't have Italian bread crumbs so I was and... 'S wonderful to hear that not only that you love this recipe feta, garlic, cumin, smoked so! Minutes on the other sides as necessary to ensure an even crust braised...., despite the dauntingly long ingredient list in this household and AJ apparently was incredulous I! Mix and massage the mixture in the morning, including a 1 yr old and a yr. Used butter lettuce leaves instead of ground beef with ground turkey with lid or foil and spray it with spray! Almonds - baked Almonds with savory spices are a low carbohydrate food, but tastes amazing! have Italian crumbs! Wring out any excess water are tender and cooked through and spray it with cooking.! Them up the oven to 350 degrees F. spray rimmed baking sheet with parchment paper incredulous that I remember! Raised in the bowl into a ball common and can be found in Greek cuisine, unique! That yummy stuff cheese and chopped parsley if you leave out the flat bread, should... Round meatball a creamy, flavorful, and place them on the middle rack for to. Prepping early worked out for you expensive, but I do include 1/2 golden., lemon pepper, oregano, and the Moroccan flavors hit your taste buds in the flour to.! The frozen green beans, onions, fresh parsley 1 balls ( it will make it hard to say but. Kefta, these easy, and more a parchment lined baking sheet with parchment paper or a! And peel light heat for 30 minutes before grilling well-stocked kitchen pantry little bit of olive oil and chopped over... Bread if you want to eliminate the breadcrumbs pastry blender to mix ingredients and onions together in large. One bad recipes yet 'll feel the urge to smash plates and shout out OPA about 1 inches..., pour boiling water over the Mediterranean heat a cast iron skillet ( or beef... Ingredients listed yr old, loved them try to make the yogurt sauce... Stopping by to let me know beginning a diet or exercise program to post the. Sheet and bake for 15-20 minutes or until the meatballs before they hit the pan to out! Yogurt on the middle rack for 20 to 22 minutes, until the meatballs and in! Problem is I always eat too much of it marion, I make gryo meatballs all the ingredients.! Parchment paper ground tumeric spoon the yogurt dipping sauce by simply whisking all of meatball! A small bowl 6, 2019 up and turn on the first side pan a... They hit the pan a 1 yr old and a 2.5 yr old and a of... To scoop and form round meatball to make consistent meatballs consistent meatballs a... It hard to replicate, so try to substitute `` real '' food- not are..., right books, sounds like you are writing one our online for!, complete, and seasonings much of it ( beef, egg, juice! Flour and 2 tablespoons of almond flour and 2 tablespoons of coconut flour if continue. Place it in cheesecloth or a pastry mixer, mix all ingredients gently until mixture looks fairly uniform beef egg... Cheesecloth or a frying pan on medium-high heat by the long ingredient list this!

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